Laugh Your Way to a Brighter Day: The Sharon Gambrill Blog

Welcome to a space where joy, connection, and the incredible power of laughter come to life! Laughter can transform your health, heal your heart, and elevate your spirit. Get ready to feel inspired, uplifted, and discover why laughter is one of your best wellness resources.

Unlocking the Power of Your Inner Smile

Discover how simple laughter exercises can unlock profound benefits for your body, mind and spirit. From boosting your immune system to reducing stress and fostering resilience, Sharon shares actionable tips and personal stories that illustrate the transformative power of laughter. Learn how to integrate more joy into your daily routine and experience the measurable benefits that laughter provides.

Laughter for Life: From Boardrooms to Backyards

Whether you're a corporate business looking to boost team morale, a community group seeking uplifting engagement, or an individual searching for more joy, I share insights on how Laughter Yoga workshops can revitalise workplaces and bring communities together. Read inspiring anecdotes and understand why businesses, organisations, councils and LHDs across Sydney and Australia-wide are choosing to invest in laughter as an effective productivity, team-building, stress-management and wellness tool.

Beyond the Blog: Books, Media & Sharon's Journey

Delve deeper into my world as I share how laughter personally helped me overcome health challenges, emotional hurdles, and an unhappy childhood. This section offers a glimpse into my published works, media links, and wellbeing journey.

Link to a NSW Seniors Festival community event for Hornsby Council on Sharon Gambrill  YouTube channel:-

https://www.youtube.com/shorts/0odYsSFv0Jg

I was a guest on KIIS 1065 Breakfast Show in May 2026 to discuss Laughter Yoga, the general health benefits of laughter, and take the team through a couple of laughter exercises! Link to the KIIS Breakfast segment:-

https://www.youtube.com/watch?v=CwtRaYdqgdQ&t=13s 

https://podcasts.apple.com/nz/podcast/we-try-laugh-yoga/id1895075797?i=1000770098625 

I was the Laughter Yoga Australia podcast guest for December 2025! Link to the interview on the Sharon Gambrill YouTube channel:-

https://www.youtube.com/watch?v=Rue4UEZ583o

Global JOY interview March 2026! Link to the interview:-

https://www.youtube.com/watch?v=hqaecceXtBo

Amazon Author Profile:-

amazon.com/author/sharongambrill

Sharon Gambrill Laughter Yoga International Listing link:-

https://laughteryoga.org/find-registered-laughter-yoga-professionals/profile/8747/ 

For more videos and resource material on Laughter Yoga:-

Laughter Yoga International -  www.laughteryoga.org 

Join the Laughter Revolution!

Loved what you read? Feel uplifted and inspired? I'm always thrilled to connect with fellow laughter enthusiasts and help you bring more happiness into your life and organisation. Reach out today about bringing Laughter Yoga to your team, event, or community group!